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	<title>Eric Shaw Yoga</title>
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	<link>http://www.prasanayoga.com</link>
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		<title>VIDEO: THE ORIGIN OF VINYASA YOGA</title>
		<link>http://www.prasanayoga.com/the-origin-of-vinyasa-yoga/blog</link>
		<comments>http://www.prasanayoga.com/the-origin-of-vinyasa-yoga/blog#comments</comments>
		<pubDate>Wed, 22 Feb 2012 05:59:16 +0000</pubDate>
		<dc:creator>Eric Shaw</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[anusara yoga]]></category>
		<category><![CDATA[Ashtanga Yoga]]></category>
		<category><![CDATA[David Williams]]></category>
		<category><![CDATA[Doug Allen]]></category>
		<category><![CDATA[Encinitas]]></category>
		<category><![CDATA[Encinitas Yoga]]></category>
		<category><![CDATA[Eric Shaw Anusara Yoga]]></category>
		<category><![CDATA[Eric Shaw History of Yoga]]></category>
		<category><![CDATA[Eric Shaw Philosphy of Yoga]]></category>
		<category><![CDATA[eric shaw yoga]]></category>
		<category><![CDATA[History of Moving Yoga]]></category>
		<category><![CDATA[History of Yoga video]]></category>
		<category><![CDATA[K. Pattabhi Jois]]></category>
		<category><![CDATA[Manju Jois]]></category>
		<category><![CDATA[Moving Yoga]]></category>
		<category><![CDATA[Nancy Gilgoff]]></category>
		<category><![CDATA[The History of Yoga]]></category>
		<category><![CDATA[The Philosophy of Yoga]]></category>
		<category><![CDATA[Vinyasa Yoga]]></category>
		<category><![CDATA[Yoga History]]></category>
		<category><![CDATA[Yoga History Video]]></category>
		<category><![CDATA[Yoga Philosophy]]></category>
		<category><![CDATA[Yoga Philosophy Video]]></category>

		<guid isPermaLink="false">http://www.prasanayoga.com/?p=2624</guid>
		<description><![CDATA[Great video, though I mis-speak once here.  I say Manju Jois was the &#8220;son of Krishnamacharya,&#8221; but in fact, he was the son of K. Pattabhi Jois.  Othewise, it&#8217;s a stack of rarely heard info on the roots of Vinyasa Yoga!  Have a look!]]></description>
			<content:encoded><![CDATA[<p>Great video, though I mis-speak once here.  I say Manju Jois was the &#8220;son of Krishnamacharya,&#8221; but in fact, he was the son of K. Pattabhi Jois.  Othewise, it&#8217;s a stack of rarely heard info on the roots of Vinyasa Yoga!  Have a look!</p>
<p><iframe width="500" height="281" src="http://www.youtube.com/embed/lrBDpJm6O00?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>VIDEO: THE YOGA OF THE YOGA SUTRAS</title>
		<link>http://www.prasanayoga.com/the-yoga-practices-of-the-yoga-sutras/blog</link>
		<comments>http://www.prasanayoga.com/the-yoga-practices-of-the-yoga-sutras/blog#comments</comments>
		<pubDate>Mon, 13 Feb 2012 23:46:56 +0000</pubDate>
		<dc:creator>Eric Shaw</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[anusara yoga]]></category>
		<category><![CDATA[Ashtanga Yoga]]></category>
		<category><![CDATA[Classical yoga]]></category>
		<category><![CDATA[eric shaw yoga]]></category>
		<category><![CDATA[History of Yoga]]></category>
		<category><![CDATA[Mental Techniques]]></category>
		<category><![CDATA[Patanjali]]></category>
		<category><![CDATA[Patanjalian Yoga]]></category>
		<category><![CDATA[Philosophy of yoga]]></category>
		<category><![CDATA[Raja Yoga]]></category>
		<category><![CDATA[Sutras]]></category>
		<category><![CDATA[Yoga Historian]]></category>
		<category><![CDATA[Yoga History]]></category>
		<category><![CDATA[Yoga pHilosopher]]></category>
		<category><![CDATA[Yoga Philosophy]]></category>
		<category><![CDATA[Yoga Sutras]]></category>
		<category><![CDATA[yoga teaching]]></category>
		<category><![CDATA[Yoga Techniques]]></category>

		<guid isPermaLink="false">http://www.prasanayoga.com/?p=2603</guid>
		<description><![CDATA[Please click on the link or pic to play: http://youtu.be/NGkOlehxNwY]]></description>
			<content:encoded><![CDATA[<p><a href="http://youtu.be/NGkOlehxNwY"><img class="alignleft size-large wp-image-2609" title="YogaSutras3" src="http://www.prasanayoga.com/wp-content/uploads/2012/02/YogaSutras31-600x341.jpg" alt="" width="600" height="341" /></a><a href="http://youtu.be/NGkOlehxNwY"></a></p>
<p>Please click on the link or pic to play:</p>
<p><a href="http://youtu.be/NGkOlehxNwY">http://youtu.be/NGkOlehxNwY</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>THE CONSTANCY OF PROTEST: A TALK AT UNITY CHURCH, 1/29/12</title>
		<link>http://www.prasanayoga.com/protest-a-talk-at-unity-church-12912/blog</link>
		<comments>http://www.prasanayoga.com/protest-a-talk-at-unity-church-12912/blog#comments</comments>
		<pubDate>Thu, 09 Feb 2012 05:38:31 +0000</pubDate>
		<dc:creator>Eric Shaw</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Bhagavad Gita]]></category>
		<category><![CDATA[Eric Shaw]]></category>
		<category><![CDATA[Krishna]]></category>
		<category><![CDATA[Mohamed Bouazizi]]></category>
		<category><![CDATA[PROTEST]]></category>
		<category><![CDATA[Samuel Johnson]]></category>
		<category><![CDATA[Tahir Square]]></category>
		<category><![CDATA[Unity Church]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[Yoga History]]></category>

		<guid isPermaLink="false">http://www.prasanayoga.com/?p=2583</guid>
		<description><![CDATA[&#160; With yesterdays big protests in Berkeley, the continuing unrest in Syria and Egypt, and big new gatherings in Russia, it seems that the world is now fully perinatal:  something new is coming from the womb. The self-immolation of a 26-year-old Tunisian    fruit seller named Mohamed Bouazizi on Dec. 17th, 2010, set off a wave [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p><strong>With yesterdays big protests in Berkeley, the continuing unrest </strong>in Syria and Egypt, and big new gatherings in Russia, it seems that the world is now fully perinatal:  something new is coming from the womb.</p>
<p><strong>The self-immolation of a 26-year-old Tunisian    fruit seller named Mohamed Bouazizi</strong> on Dec. 17<sup>th</sup>, 2010, set off a wave of revolts in North Africa and the Middle East—dubbed the Arab Spring—which soon spread to Europe and the West.  Youths ramapaged in Britain, the Middle Class marched on the Kremlin and the “Occupy” movement  bloomed in American cities from New York City to Flagstaff, Arizona.</p>
<p><strong>Old-school protesters and the Right-wing critics of Occupy bewailed the</strong> indirection of the movement, but as a one Egyptian professional caught up in the Tahir Square protests said, “I know what I <em>don’t</em> want.”   Americans are angry about the skewed distribution of wealth in the country and business-as-usual aftermath of the mortgage crisis, among other things.</p>
<p><img class="alignleft size-full wp-image-2586" title="w-tahrir-square-cairo-now-j" src="http://www.prasanayoga.com/wp-content/uploads/2012/02/w-tahrir-square-cairo-now-j.jpg" alt="" width="584" height="329" /></p>
<p><strong>A positive new vision hasn’t emerged</strong>, but that is often how it is when change is demanded in a society or a relationship or life-path.</p>
<p><strong>First we say, “no!”</strong> then we make new dreams.</p>
<p><strong>A swami in Rishikesh, India’s north, listened for months to a voice that told him to go to</strong> Bangalore.  He talked over the move with his brother disciples, but got no support.  “What is in Bangalore?” they would say.  “It is a city of money.”</p>
<p><strong>But the messages still came</strong> and eventually, trusting spirit, he traveled south.  He expected that a guru would appear in his life, or a disciple, or a situation, but when he got to Bangalore, nothing came to pass.  He idled for weeks, not knowing what to do.</p>
<p><strong>This is sometimes how protest the status quo works.  Protest is usually a destructive act.</strong> It is a shattering of standing relationships.  It is a “yes” to change—the change<em> from </em>something is often sure, but the change <em>toward </em>something is sometimes vague.  In every case, “Something is rotten in Denmark” and the stench drives us forth.  We end up with less at first—a life on the road, a day without a job, or a bed without the one we loved.</p>
<p><img class="alignleft size-large wp-image-2587" title="2011-12-18T114703Z_01_STP01_RTRIDSP_3_RUSSIA" src="http://www.prasanayoga.com/wp-content/uploads/2012/02/2011-12-18T114703Z_01_STP01_RTRIDSP_3_RUSSIA-600x394.jpg" alt="" width="600" height="394" /></p>
<p><strong>Change may be hard, and we hesitate.  Saying, “It’s alright,” is always an option,</strong> as we recoil from rocking the boat.</p>
<p><strong>One night, I was walking the streets, taking a break from my desk,</strong> I passed a man who walked slowly, breathed heavily and had a profound stoop in his shoulders.  I’m a yoga teacher, and when I see bodies closed by habits of emotion or diet or movement patterns, I feel called to help.  Usually I mind my own business, but that night I felt the sharp obligation to say something.  “Have you tried yoga?” I asked. Abruptly, he said, “I’m alright!  I’m breathing!”</p>
<p>&nbsp;</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;</p>
<p>&nbsp;</p>
<p><strong>So it goes in the pre-change world. </strong></p>
<p><strong>Things </strong>are alright<strong>.</strong></p>
<p><strong>We’re breathing.</strong></p>
<p><strong>But it’s getting harder to inhale.</strong> That’s the common pre-amble to protest.  Things as they are make us uncomfortable.  That foreshadows  a new pattern of choice.</p>
<p><img class="alignleft size-full wp-image-2588" title="cairo-police-protesters-584" src="http://www.prasanayoga.com/wp-content/uploads/2012/02/cairo-police-protesters-584.jpg" alt="" width="584" height="329" /></p>
<p><strong>Things might be lousy, or they might be just alright.</strong> We’re hanging tough, but we sensed there’s a better way.</p>
<p><strong>When I was in Junior High, I wasn’t a tough kid, but I stood out in my own way</strong>, and found myself in fights from time to time.  A kid named Steve Anderson who’d been insulting me for months, threw a text book of mine into the trash in our locker-room, and I’d had it.  I shouted in his face, “fuck you, Anderson,” and he duly challenged me to a fight him.  He was bigger than me and a better athlete, and I’d been trained to avoid conflict from my life as a preacher’s son.  I matter-of-factly refused him.  Disregarding the rules of masculine of engagement, I just said, “I’m not fighting you, Anderson.  You’d kick my ass.”</p>
<p><strong>That pretty much ended it. </strong></p>
<p><strong>Sometimes we protest, and that’s it.</strong> The change is internal and the external situation changes spontaneously.</p>
<p><strong>The “no” we make creates a new map of experience.</strong> Our perceptive frame, new self-concept and pattern of choice suffices to shift things.   The simple “no” kills something that has little will to live.</p>
<p><img class="alignleft size-full wp-image-2589" title="1118-OCCUPY-PROTESTS-ANNIVERSARY-INDOORS_full_600" src="http://www.prasanayoga.com/wp-content/uploads/2012/02/1118-OCCUPY-PROTESTS-ANNIVERSARY-INDOORS_full_600.jpg" alt="" width="600" height="400" /></p>
<p><strong>Sometimes the protest wells up within us to create change easily</strong>, but more often  comes after great courage and sacrifice.  As John F. Kennedy phrased it, it is a “long twilight struggle, day in and day out.”</p>
<p><strong>Change is often undramatic.</strong> It comes from daily re-commitments to shift habit.  The great poet, writer and compiler of the first English Dictionary, Samuel Johnson, re-committed himself all his life to the simple, but constantly frustrated goal of getting to bed early.  If our foe is worthy, the business of protest may be life-long.  Chronic problems require chronic resolutions.</p>
<p><strong>As Krishna cried out to his <em>chela </em>(student) Arjuna in the <em>Bhagavad Gita,</em> “fight!”</strong> Though a junior high pacifist, when I said, “Fuck you, Anderson!” I was already fighting.</p>
<p><strong>The protestors in Tahir Square</strong> encountered the police and army again and again and—even now—with Egypt’s president Mubarak in jail, and elections in progress—the military still bullies the people, still kills protestors in Egypt.  And people still fight.</p>
<p><strong>Our Occupy movements don’t seemed to have changed the status quo much yet, </strong>but this is just testament to the worthiness of our adversaries and the unchanged portion of ourselves.  Protest is, an ongoing event for societies and individuals.  To grow requires resistance, focus and dull work.</p>
<p><img class="alignleft size-full wp-image-2590" title="Bahrain-protests-007" src="http://www.prasanayoga.com/wp-content/uploads/2012/02/Bahrain-protests-007.jpg" alt="" width="460" height="276" /></p>
<p><strong>At the end of the day sloth, habit and comfort </strong>are our most trenchant devils.</p>
<p><strong>In the 1980s, I had a favorite synth-rock band called the Human League</strong> who cut a track titled, “Comfort Kills.”</p>
<p><strong>It’s a good message to keep in mind,</strong> when the notion of protest enters the head, and the urge to stay in bed, or say “yes” one more time, or to avoid acting for fear of the unknown visits us one more time.</p>
<p><strong>Sometimes it is time to say “no”</strong> regardless of what waits on the other side.</p>
<p><strong>Sometimes it is time to fight. </strong></p>
]]></content:encoded>
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		<title>VIDEO:  THE NEW TANTRA</title>
		<link>http://www.prasanayoga.com/video-the-new-tantra/blog</link>
		<comments>http://www.prasanayoga.com/video-the-new-tantra/blog#comments</comments>
		<pubDate>Wed, 08 Feb 2012 02:45:02 +0000</pubDate>
		<dc:creator>Eric Shaw</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[anusara yoga]]></category>
		<category><![CDATA[Douglas Brooks]]></category>
		<category><![CDATA[Eric Shaw]]></category>
		<category><![CDATA[History of Yoga]]></category>
		<category><![CDATA[John Friend]]></category>
		<category><![CDATA[Paul Muller Ortega]]></category>
		<category><![CDATA[Philosophy of yoga]]></category>
		<category><![CDATA[Prasana Yoga]]></category>
		<category><![CDATA[Sally Kempton]]></category>
		<category><![CDATA[Swami Muktananda]]></category>
		<category><![CDATA[Tantra]]></category>
		<category><![CDATA[Tantric Philosophy]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[Yoga History]]></category>
		<category><![CDATA[Yoga History Video]]></category>
		<category><![CDATA[Yoga Philosophy]]></category>
		<category><![CDATA[Yoga Philosophy Video]]></category>

		<guid isPermaLink="false">http://www.prasanayoga.com/?p=2572</guid>
		<description><![CDATA[Here, Eric gives a quick primer on Tantra in the modern world. &#160;]]></description>
			<content:encoded><![CDATA[<h5><strong>Here, Eric gives a quick primer</strong> on Tantra in the modern world.</h5>
<p>&nbsp;</p>
<p><iframe width="500" height="281" src="http://www.youtube.com/embed/CzlqhyV2NhU?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
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		<item>
		<title>ARTICLE: WHAT DO SEXY TEMPLE STATUES HAVE TO DO WITH YOGA?</title>
		<link>http://www.prasanayoga.com/what-do-sexy-temple-statues-have-to-do-with-yoga/blog</link>
		<comments>http://www.prasanayoga.com/what-do-sexy-temple-statues-have-to-do-with-yoga/blog#comments</comments>
		<pubDate>Tue, 07 Feb 2012 01:53:35 +0000</pubDate>
		<dc:creator>Eric Shaw</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[anusara yoga]]></category>
		<category><![CDATA[British India]]></category>
		<category><![CDATA[Eric Shaw]]></category>
		<category><![CDATA[Four Goals of Life]]></category>
		<category><![CDATA[Goddess Religion]]></category>
		<category><![CDATA[Hindu Philosophy]]></category>
		<category><![CDATA[History of Yoga]]></category>
		<category><![CDATA[India]]></category>
		<category><![CDATA[Indian Temple]]></category>
		<category><![CDATA[Indian Temple Statues]]></category>
		<category><![CDATA[Kha]]></category>
		<category><![CDATA[neo-Tantra]]></category>
		<category><![CDATA[Philosophy of yoga]]></category>
		<category><![CDATA[Prasana Yoga]]></category>
		<category><![CDATA[Purusarthas]]></category>
		<category><![CDATA[Sex and yoga]]></category>
		<category><![CDATA[Shakti]]></category>
		<category><![CDATA[Shiv]]></category>
		<category><![CDATA[Shiva]]></category>
		<category><![CDATA[Tantra]]></category>
		<category><![CDATA[Tantric Yoga]]></category>
		<category><![CDATA[Victorian Age]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[Yoga History]]></category>
		<category><![CDATA[Yoga Philosophy]]></category>
		<category><![CDATA[Yoin]]></category>
		<category><![CDATA[Yoni]]></category>

		<guid isPermaLink="false">http://www.prasanayoga.com/?p=2559</guid>
		<description><![CDATA[This article appears in February, 2012&#8242;s Common Ground magazine.  Please hit &#8220;control&#8221; and &#8220;+&#8221; at the same time to read. (You might have to do this seven times!). Or, go to:   http://www.sopdigitaledition.com/commonground/#/36/]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-large wp-image-2561" title="TempleStatuaryPNG" src="http://www.prasanayoga.com/wp-content/uploads/2012/02/TempleStatuaryPNG-506x600.png" alt="" width="506" height="600" />This article appears in February, 2012&#8242;s <em>Common Ground</em> magazine.  Please hit &#8220;control&#8221; and &#8220;+&#8221; at the same time to read. (You might have to do this seven times!).</p>
<p>Or, go to:   <a href="http://www.sopdigitaledition.com/commonground/#/36/">http://www.sopdigitaledition.com/commonground/#/36/</a></p>
]]></content:encoded>
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		<title>VIDEO: GORAKHNATH: THE FOUNDER OF HATHA YOGA</title>
		<link>http://www.prasanayoga.com/gorakhnath-the-founder-of-hatha-yoga/blog</link>
		<comments>http://www.prasanayoga.com/gorakhnath-the-founder-of-hatha-yoga/blog#comments</comments>
		<pubDate>Sun, 05 Feb 2012 05:24:21 +0000</pubDate>
		<dc:creator>Eric Shaw</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Ancient Yoga History]]></category>
		<category><![CDATA[anusara yoga]]></category>
		<category><![CDATA[Big Happy Day]]></category>
		<category><![CDATA[Eric Shaw]]></category>
		<category><![CDATA[eric shaw yoga]]></category>
		<category><![CDATA[Founder of Hatha Yoga]]></category>
		<category><![CDATA[Gorakhnath]]></category>
		<category><![CDATA[Gorakhnatha]]></category>
		<category><![CDATA[Goraknath]]></category>
		<category><![CDATA[Hatha Yoga History]]></category>
		<category><![CDATA[Hindu History]]></category>
		<category><![CDATA[Historical Yogis]]></category>
		<category><![CDATA[History of Yoga]]></category>
		<category><![CDATA[Indian Middle Ages]]></category>
		<category><![CDATA[Matsyendra]]></category>
		<category><![CDATA[Philosophy of yoga]]></category>
		<category><![CDATA[Prasana Yoga]]></category>
		<category><![CDATA[Sri Gorakhnath]]></category>
		<category><![CDATA[Tantra]]></category>
		<category><![CDATA[Tantra Yoga]]></category>
		<category><![CDATA[Yoga History]]></category>
		<category><![CDATA[Yoga History Video]]></category>
		<category><![CDATA[Yoga Philosophy]]></category>
		<category><![CDATA[Yoga Philosophy Video]]></category>
		<category><![CDATA[Yoga Video]]></category>

		<guid isPermaLink="false">http://www.prasanayoga.com/?p=2552</guid>
		<description><![CDATA[Gorakhnath lived in the Middle Ages and created the pose-rich system called Hatha Yoga.  The practice evolved into the yoga we find in studios around the world today.  This video shares his rich life and philosophy&#8211;and the meaning behind his unique name.]]></description>
			<content:encoded><![CDATA[<p>Gorakhnath lived in the Middle Ages and created the pose-rich system  called Hatha Yoga.  The practice evolved into the yoga we find in  studios around the world today.  This video shares his rich life and  philosophy&#8211;and the meaning behind his unique name.</p>
<p><iframe width="500" height="281" src="http://www.youtube.com/embed/vFpWTbbHh20?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
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		<title>VIDEO:  THE RELATIONSHIP OF YOGA &amp; AYURVEDA</title>
		<link>http://www.prasanayoga.com/2506/blog</link>
		<comments>http://www.prasanayoga.com/2506/blog#comments</comments>
		<pubDate>Mon, 23 Jan 2012 19:40:38 +0000</pubDate>
		<dc:creator>Eric Shaw</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[anusara yoga]]></category>
		<category><![CDATA[Big Happy Day]]></category>
		<category><![CDATA[Eric Shaw]]></category>
		<category><![CDATA[Prasana Yoga]]></category>
		<category><![CDATA[Shadow Yoga]]></category>
		<category><![CDATA[Yoga and Ayurveda]]></category>
		<category><![CDATA[Yoga History]]></category>
		<category><![CDATA[Yoga Philosophy]]></category>

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		<description><![CDATA[Here&#8217;s a new talk on how Yoga and the Indian health Science of Ayurveda fit together from the Big Happy Day film series.  Enjoy!]]></description>
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		<title>THE BHAGAVAD GITA AND THE YOGA SUTRAS COMPARED</title>
		<link>http://www.prasanayoga.com/an-academic-comparison-of-the-bhagavad-gita-and-the-yoga-sutras/blog</link>
		<comments>http://www.prasanayoga.com/an-academic-comparison-of-the-bhagavad-gita-and-the-yoga-sutras/blog#comments</comments>
		<pubDate>Fri, 20 Jan 2012 00:45:20 +0000</pubDate>
		<dc:creator>Eric Shaw</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Bhagavad Gita]]></category>
		<category><![CDATA[California Institute of Integral Studies]]></category>
		<category><![CDATA[CIIS]]></category>
		<category><![CDATA[Comparison of the Bhagavad Gita and the Yoga Sutras]]></category>
		<category><![CDATA[Comparison of the Yoga Sutras and the Bhagavad Gita]]></category>
		<category><![CDATA[Eric Shaw]]></category>
		<category><![CDATA[eric shaw yoga]]></category>
		<category><![CDATA[Gita and Sutra]]></category>
		<category><![CDATA[Robert McDermott]]></category>
		<category><![CDATA[The Bhagavad Gita and the Yoga Sutras Compared]]></category>
		<category><![CDATA[Yoga History]]></category>
		<category><![CDATA[Yoga Philosophy]]></category>
		<category><![CDATA[Yoga Sutras]]></category>

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		<description><![CDATA[&#160; In comparing the Bhagavad Gita and the Yoga Sutras, the first general distinction we make is that the Gita offers prescriptions amenable to householders (grhasthas) and the YS offers prescriptions suited for renunciants (sramanas, sanyasis, viras).  Indeed, local commentators have suggested that the Gita was written partly to curtail the loss of male social [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-large wp-image-2477" title="Krishna&amp;ArjunaJPEG" src="http://www.prasanayoga.com/wp-content/uploads/2012/01/KrishnaArjunaJPEG-518x600.jpg" alt="" width="518" height="600" /></p>
<p>&nbsp;</p>
<p><strong>In comparing the <em>Bhagavad Gita</em> and the <em>Yoga Sutras</em>, the first general </strong>distinction we make is that the <em>Gita</em> offers prescriptions amenable to householders (<em>grhasthas</em>) and the YS offers prescriptions suited for renunciants (<em>sramanas, sanyasis, viras</em>).  Indeed, local commentators have suggested that the <em>Gita</em> was written partly to curtail the loss of male social capital to renunciant lifestyles.<a href="#_edn1">[1]</a> In our time, where new forms of Hatha Yoga are all the rage and the <em>Yoga Sutras</em> are the going template for Hatha practice, it is rarely noted that much of the phenomena described therein would be encountered only by the committed <em>sanyasi.</em> The physical culturist yogis now paying sweat equity in homes, gyms and neighborhood studios are not spiritual heroes, but <em>grhasthas</em> (householders).  Only <em>viras</em> (heroes) will depart mainstream life to do the painful practices that yield <em>siddhis</em> (yogic powers) and explore the rarified states of samadhi described in the YS<em>.</em></p>
<p>This bias in the two texts is apparent at the most superficial level.</p>
<p>Let us first look at the <em>Gita.</em></p>
<p>The <em>Gita </em>establishes its target audience and its message through the content of a story and the very fact that it <em>is</em> story.  Though it deals with personal practice, this practice serves not just salvation but society and society’s mundane and spiritual relationships, too.  In its discourse, it attempts to speak to and about a variety of dispositions in human character as well as the wider cosmological community (animals, gods, plants, the elements, etc.).  It discusses a broad typology of human types, their concomitant behavior and the spiritual practices (yogas) appropriate to them.</p>
<p><img class="alignleft size-full wp-image-2458" title="KrishnaArjunaStatue" src="http://www.prasanayoga.com/wp-content/uploads/2012/01/KrishnaArjunaStatue.jpg" alt="" width="546" height="365" /></p>
<p>Its instruction is framed first by the relationship of the royal aid Sanjaya through his conversation with the blind king Dhrtarashtra (which begins the book) and then by the God/chariot driver Krishna’s speech to the Pandava warrior, Krishna (ostensibly narrated by Sanjaya).  Sanjaya’s and Dhrtarashtra’s relationship sees no meaningful evolution, but the larger corpus unfolds as Arjuna gradually realizes Krishna’s status as the greatest of Gods.</p>
<p>These relationships play out over time and space.  References are made to events in the immediate vicinity of speakers (Arjuna: “and the divine Gandiva bow slips from my hand,” BG 1:30), as well as distantly (Sanjaya:  “seeing the army of the Pandavas, Duryodhana went to his acarya Drona, and said:” BG 1:2).  Future events are described such as the eminent death of heroes (BG 11:26-34) and past events are described, such as Krishna’s passing along of “this deathless yoga” through a line of sages (BG 4:1-2).   Though it may sound over-obvious to say so, it is through a struggle with our familiar social and spatio-temporal concerns (though they may be without the drama of an oncoming war—the setting of Krishna and Arjuna’s conversation) that we recognize the <em>Gita’s</em> plot, characters and timeless wisdom.  Our own challenge to be socially well-adjusted and spiritually evolved is mirrored in this tale, and we can argue that it was composed to advance the cause of justice within the human community, as many commentators have done.<a href="#_edn2">[2]</a> Krishna’s confident avuncularity as he unfolds it all, allows us to read the <em>Gita</em> for pleasure as well as instruction.</p>
<p>The<em> Gita</em> is both casual and serious fare.</p>
<p>Indeed, its readability makes it one of the greatest tales of human imagining and, by itself and—as part of the <em>Mahabharata—</em>the <em>Gita</em> orients Indian social and national identity.<a href="#_edn3">[3]</a></p>
<p><img class="alignleft size-full wp-image-2459" title="KrishnaIII" src="http://www.prasanayoga.com/wp-content/uploads/2012/01/KrishnaIII.jpg" alt="" width="259" height="320" /></p>
<p><strong>The Gita is both “horizontal” and “vertical.”  It is a guide to relations in this</strong> world—friends, kin and community—as well as our relationships to gods, destiny and the ascent of the soul.</p>
<p>Though Arjuna’s struggle is existential and personal, its implications are social and the struggle is resolved in the context of relationships to gurus, fellow soldiers and family. Arjuna waffles amidst these obligations. These relationships provoke his crisis.</p>
<p>&nbsp;</p>
<p><strong>Early on in Krishna’s argument to show Arjuna his error, he states</strong>:</p>
<p>&nbsp;</p>
<p><strong>3:33 </strong> But if you persist in denying dharma,</p>
<p>Your dignity and sva-dharma are lost;</p>
<p>And you expose yourself to shame</p>
<p><strong>34 </strong> Your shame will never end, never</p>
<p>Shame is worse than death</p>
<p>to a man of honour.</p>
<p><strong>35</strong> The maha-chariot-heroes will say,</p>
<p>“He fled.”</p>
<p>And those who once praised you</p>
<p>will brand you a coward.</p>
<p><strong>36 </strong> Your enemies will hurl insults at you.</p>
<p>What could be more painful than this?</p>
<p>&nbsp;</p>
<p><strong>Such arguments appeal to a social self, not an intrapersonal one. </strong>As Krishna spins out his instruction to Arjuna over 15 ensuing chapters, he will depart from such facile arguments and focus profoundly on personal <em>sadhana</em> (spiritual work), but in doing so, he will continually speak of the social whole, referencing his own varied incarnations in humankind (BG 10:21-37), the divine and anti-divine persons and how they affect the Earth (BG 16), his relationship to the <em>bhakta</em> (BG 7:14, 16, 17, 21, 28; 8:22; 11:54-5; 12:6-11, 14, 17, 19, 20—and elsewhere) and numerous other social themes. Two of the four main yogas described in the BG are specifically social and relational in nature:  karma and bhakti. Karma yoga, as the <em>Gita</em> explains it, is mainly the proper expression of <em>svadharma</em>—individual responsibility to family, society and labor; and bhakti yoga, of course, unfolds within an intimate society of devotee and deity.</p>
<p><img class="alignleft size-large wp-image-2460" title="KrishnaOrArjuna" src="http://www.prasanayoga.com/wp-content/uploads/2012/01/KrishnaOrArjuna-385x600.png" alt="" width="514" height="801" /></p>
<p>&nbsp;</p>
<p><strong>The</strong> <strong><em>Sutra,</em> on the other hand, has nothing to say about community, </strong>communal practice, society, or social duty (despite the fact that its ethical codes, the yamas and niyamas could be construed as a people’s “Ten Commandments.”). There is no <em>situation</em> in the <em>Sutra</em>, no plot, no characters, no dialog, and no mirror of history or everyday life.  Its message comes from no named time or place.  It is entirely focused on the existential desire to attain liberation from <em>every </em>limiting context&#8211;social or otherwise.  The <em>purusha</em> itself—that the <em>Sutra</em> holds as yoga’s goal—has no relativizing conditions, no Earthly context.  It hovers as a posited “true identity” of humans and has a “proximal” relationship to nature (i.e. <em>prakriti</em>), but technically, it has no immanence—no horizontality.  Furthermore, liberation into <em>purusha</em>, as Patanjali describes it, happens to individuals (seers), not to groups.  This liberation is not called <em>moksha</em> or <em>nirvana</em> in the <em>Sutras,</em> but <em>kaivalya</em>.  <em>Kaivalya</em> is commonly rendered as “independence” or “aloneness.”<a href="#_edn4">[4]</a></p>
<p>The <em>Gita</em> may spur one to practice, but the <em>Sutras</em> assumes not only an established practice, but a nonsocial one.  In the Hindu tradition, the sanyasi ceremonially forsakes family and social obligation when beginning <em>sadhana </em>(work on the spiritual path).  Though monasteries were popularized by the Buddhists and existed in the time of these texts, the <em>vira’s </em>path was still conceived as a solo act or, at best, a small-group affair—the sanyasi, guru and perhaps another disciple (or two) could join together for liberative work.  Indian Renunciants are commonly wanderers, living from begging bowls (or nowadays, begging cans!), abiding by the Vedic injunction to remain dormant only in the three-month rainy season.  They are often naked and strangely adorned—to assert their freedom from social stricture and to signify their separate, iconic status.<a href="#_edn5">[5]</a> Often the sage retreats to a wholly unpopulated place—the jungle, desert or mountains.  Internal bodily powers, not social powers, are cultivated here—though they may eventually have a social effect or a social role. (The <em>sadhu</em> may be sought for blessings, <em>satsang</em>, healing, or other ministerial purposes.)</p>
<p>Patanjali’s has written a manual for these lone, hardy practitioners. Such manuals were apparently common in Patanjali’s era<a href="#_edn6">[6]</a>—one in which the <em>sramana</em> movement had good momentum.</p>
<p>The<em> Sutras</em> is trued by this categorical imperative and a disembodied authorial voice. It lays out the navigation points for a far-reaching, ambitious practice, while making no attempt to convey concern for the reader or entertain him.  Patanjali provokes limited sentiments in laying out his plan of attack on <em>kaivalya</em>.  At the end of the day, the <em>Sutra </em>is a strictly informational treatise on yoga practice that resonates with the patent authority of a realized sage—while giving practically no hint about who he might be. As one swami put it,</p>
<p><img class="alignleft size-large wp-image-2461" title="KrishnasEyes" src="http://www.prasanayoga.com/wp-content/uploads/2012/01/KrishnasEyes-600x307.jpg" alt="" width="600" height="307" /></p>
<p>Patanjali would like nothing better than to remain utterly anonymous or to present himself in the most impersonal ways. Patanjali puts on a deliberately impenetrable mask and creates a precise game he can play without the slightest concern for personal disclosure.<a href="#_edn7">[7]</a></p>
<p>To make use of narrative voice or, further, story structure, characters or drama would betray the <em>Sutra’s </em>intent to quell <em>vikalpa</em> (fancy) (YS 1:6, 9).  Stories invite future and past projection, emotions, and meditations on illusions.  Stories create needless <em>vrtti </em>(mental turbulence). Patanjali goals would be clouded by blandishments.  He lets nothing interfere with his goal of identifying you with the <em>purusha</em> and making you a seer.</p>
<p><em> </em></p>
<p>&nbsp;</p>
<p><strong>Within this address to <em>viras</em>, there is a slight bow to social variance. The </strong><em>Sutras</em> provides a slim typology of <em>sadhaks</em> (spiritual practitioners) and explores a narrow field of spiritual practice.</p>
<p>It speaks of <em>videha</em>, <em>prakritilaya</em> and common yogis (YS 1:19-20).  <em>Vedehas</em> are disembodied and merged into Purusha and <em>prakritilayas</em> are spontaneously merged into the <em>purusha</em> at birth or a young age.<a href="#_edn8">[8]</a> (Common yogis, of course, have to work!)  The <em>Sutra </em>describes three types of strivers on the path: mild, medium and strong (<em>mrdu, madhya, </em>and <em>adhimatra, </em>YS 1:22).  Each reaches <em>asamprajnata samadhi</em><a href="#_edn9">[9]</a> at different speeds (YS 1:21-2)  To these practitioners the <em>Sutra </em>offers a range of modes for stilling the mind beyond the well known eight limbs—including devotion to <em>Isvara</em> (1:23), chanting <em>om</em> (1:27-9), concentration on one principle (1:32), cultivation of a peaceful thoughts (1:33), <em>pranayama</em> (1:34), attention to the senses (1:35), manifesting inner light (1:36), meditation on passionless persons (1:37), and knowledge of dream (1:38).  These practices form the preamble to a long, thorough slough through <em>dhyana, dharana</em> and <em>samadhi</em> to <em>kaivalya</em> that are described in the ensuing chapters.</p>
<p>&nbsp;</p>
<p><strong>However, the <em>Sutras</em> cannot compare to the <em>Gita</em> in offerings of this type. This</strong> tells us<strong> </strong>that the <em>Gita</em> was meant for a wide readership practicing at varying levels of depth and bearing diverse proclivities.  It differentiates among human types throughout the text, but is particularly explicit in chapter 17 where it speaks of 3 types of devotees—<em>satvika</em>, <em>rajasika</em> and <em>tamasika</em>—and in chapter 12 where Krishna differentiates between the renunciant <em>vira</em>-type yogi and the <em>bhakta</em>.  Its <em>sadhanas</em> are copious.  Chapter five alone offers 23, including: renunciation (BG 5:2), <em>Karma</em> yoga (5:2), practicing in earnest (5:4), commanding the senses (5:7), disciplining the body (5:7), detachment (5:10), abandoning the fruits of work (5:11), taking refuge in the body (5:13), self-realization (5:16), reposing in <em>Brahman</em> (5:20), maintaining serenity (5:20), eschewing delusion (5:20),</p>
<p>equanimity amidst pleasantness and unpleasantness (5:20), disaffection toward worldliness (5:20), meditating on <em>Brahman</em> (5:21), finding no joy in sense pleasure (5:22), devotion to service (5:25), controlling desire and anger (5:26), controlling vision (5:27), disciplining life breaths (5:27), controlling <em>prana</em> and <em>apana</em> (5:27), disciplining senses, mind and intellect (5:28), and eschewing greed and fear (5:28).</p>
<p>Arguably, there are redundancies here, but such a list could be compiled from other chapters, too, thus suggesting a motivation to provide an encyclopedic compendium for <em>sadhana</em> (spiritual work).  This gives the document wide appeal.  And when we consider statements that seem to open salvation up to low castes, (BG 5:18; 9:26, 29) the <em>Gita</em> sounds even more populist—though within limits, as we shall see below.</p>
<p><img class="alignleft size-full wp-image-2463" title="62 Krishna Chicks" src="http://www.prasanayoga.com/wp-content/uploads/2012/01/62-Krishna-Chicks.jpg" alt="" width="500" height="333" /></p>
<p><span style="text-decoration: underline;"><strong>The Texts’ Modern Social Position</strong></span></p>
<p><strong>If my eight years of global experience in modern yoga is any indication, the</strong> <em>Sutras</em> are the most authoritative and widely-read traditional text in modern Hatha yoga practice. <em>Sutra</em> study is <em>de rigueur</em> for yoga teacher training programs and for university study of the yoga tradition throughout the world.  A casual investigation of “<em>Yoga Sutra</em> course” on Google yielded 84,700 hits.  In the “post-modern” period, the <em>Yoga Sutras </em>are<em> live.</em></p>
<p>This is partly because of the law of increasing returns—Swami Vivekananda introduced modern postural yoga and the <em>Sutras</em> to the West at the same time.  Vivekananda was an instinctive public relations expert and his beachhead speech at the Parliament of World Religions in Chicago in 1893 took America by storm.<a href="#_edn10">[10]</a> Though critical of Hatha Yoga,<a href="#_edn11">[11]</a> he taught it to his followers, establishing what the <em>New York Herald</em> called a fad in the practice by 1898. <a href="#_edn12">[12]</a> His 1896 translation of the <em>Sutras </em>(titled <em>Raja Yoga</em>) imitated the conversational style of gilded age Americans<a href="#_edn13">[13]</a> and sold well, affecting the burgeoning New Age community perhaps even more than the small but concomitantly emerging “yogic class.”<a href="#_edn14">[14]</a></p>
<p>It’s been salad days for the <em>Sutras</em> ever since.</p>
<p>Srischandra Basu, a capable scholar (but not a celebrity) published an English version of the <em>Siva Samhita </em>in 1887, and the equally non-celebrated S. Iyangar translated the <em>Hatha Yoga Pradipika</em> to English six years later. These were true Hatha Yoga texts. They describe the yoga of the body.  The <em>Yoga Sutras</em> describe a mental yoga, not the physical yoga that is popular now.  Bodily yoga was a pariah practice to Occidentals in the late 19<sup>th</sup> century, no better than any other fakir art.<a href="#_edn15">[15]</a> Only scholars and renegades had minds free enough to embrace these strict and somewhat carnal Hatha Yoga texts.  According to one source, even Indian pandits in Vivekananda’s day had slim praise for the <em>Pradipika</em>, the <em>Gheranda Samhita</em>, and Hatha texts of their ilk.<a href="#_edn16">[16]</a> To this day, the <em>Samhita </em>and <em>Pradipika</em> still have not attained the fame of the <em>Sutras, </em>probably because neither is as elegantly abstract as Patanjali’s text, neither is as “safe,” and neither has been championed by a religious superstar like Vivekananda.  Nonetheless, Basu and Iyangar may have more accurately pointed to true Hatha practice and its modern variant.</p>
<p><img class="alignleft size-large wp-image-2464" title="PatanjaliInChennai" src="http://www.prasanayoga.com/wp-content/uploads/2012/01/PatanjaliInChennai-426x600.jpg" alt="" width="426" height="600" /></p>
<p><strong>Like the <em>Sutras</em>, The <em>Gita</em> established a worldwide following in the modern </strong>period—within a century after its English translation by<strong> </strong>Charles Wilkins in 1785.<a href="#_edn17">[17]</a> The first edition was accompanied by a stirring commendation from India’s first governor general, Warren Hastings, that bore the then-novel sentiment that the <em>Gita </em>was “evidence of the achievements of Indians and truth of their worthiness to be treated with respect.”<a href="#_edn18">[18]</a> Emerson and Thoreau wrote about the <em>Gita</em> in the mid-19<sup>th</sup> century and the fame of these authors glamorized the text for others. In the late 1800’s Gandhi was introduced to Arnold’s translation by some friendly Theosophists.<a href="#_edn19">[19]</a> Thereafter he expanded on the work of the nationalist Bal Gandrahar Tilak to co-opt the <em>Gita’s</em> lessons for <em>swaraj </em>(Indian Self-rule). <a href="#_edn20">[20]</a> By this time (the 20<sup>th</sup> century), the <em>Gita’s</em> centrality as the putative “Bible” of Hinduism was broadly accepted and a broad demographic of Indians looked to the text as a social apologetic for India’s current malaise and past greatness, as much as for its spiritual purport.<a href="#_edn21">[21]</a></p>
<p>However, in the postmodern yoga community, the <em>Gita</em>—regardless of its wide fame or keener adjustment to third-millennium yogic lifestyles—still plays second fiddle to the <em>Sutra</em>.  <em>The </em>Bhagavad Gita’s<em> gifts are its shortcomings</em>!  A yoga community founded on a taste for esoterica probably finds this text insufficiently cool—it’s too prosaic, too knowable, and too mundane.   The <em>Bhagavad Gita</em> is “PG.”</p>
<p>Though richly meaningful and well-tailored to the modern yogi’s social position, the <em>Gita </em>cannot match the <em>Sutra’s</em> mystery, elegance and singularity of focus.  For these reasons and others referenced here, the <em>Gita</em> is consigned to second place behind the <em>Sutras</em> in living yoga counterculture, and, barring some upheaval of postmodern yogic taste, that is where it is likely to stay.</p>
<p><strong> </strong></p>
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<p><strong><span style="text-decoration: underline;">Endnotes</span></strong></p>
<div>
<hr size="1" />
<div>
<p><a href="#_ednref1">[1]</a> Chris Wallis, in class comments.  7/23/08.</p>
</div>
<div>
<p><a href="#_ednref2">[2]</a> The course concerned itself primarily with this usage and it was part and parcel of the course text by <strong>Minor </strong>.See also <strong>Robinson</strong>’s discussion of the <em>Gita’</em>s use by Tilak, Ghandi and Sri Aurobindo, 54-70.</p>
</div>
<div>
<p><a href="#_ednref3">[3]</a> <em>Ibid.</em></p>
</div>
<div>
<p><a href="#_ednref4">[4]</a> <em>Kaivalya</em> is translated variously as “liberation” or “individuality by <strong>Satyananda,</strong> “enlightenment” or “self-realization by <strong>Tamimni,</strong> “aloneness” by <strong>Whicher,</strong> “freedom”  by <strong>Hartranft,</strong> “onlyness” by <strong>Ryan </strong>and “independence” by <strong>Vivekananda</strong>.</p>
</div>
<div>
<p><a href="#_ednref5">[5]</a> <strong>Hartsuiker,</strong> 80-81.</p>
</div>
<div>
<p><a href="#_ednref6">[6]</a> <strong>Whicher,</strong> (1998) p. 47.</p>
</div>
<div>
<p><a href="#_ednref7">[7]</a> In <strong>Brooks</strong> (Spring, 2006), p. 72.</p>
</div>
<div>
<p><a href="#_ednref8">[8]</a> See <strong>Satyananda</strong>’s commentary, 75.</p>
</div>
<div>
<p><a href="#_ednref9">[9]</a> <strong>Satyananda</strong> describes asamprajnata samadhi as “a particular or favorable angle of vision . . . [that] . . . presposes spiritual realization. . . this samadhi . . . is a peculiar faculty; it is the spiritual attitude or spiritual vision that one develops by constant satsang and by constant self-purification.” 77.</p>
</div>
<div>
<p><a href="#_ednref10">[10]</a> See <strong>Sen,</strong> 32, <strong>Burke,</strong> 1, <strong>Rolland,</strong> 2-3.</p>
</div>
<div>
<p><a href="#_ednref11">[11]</a> <strong>Vivekananda</strong>, 20-21,</p>
</div>
<div>
<p><a href="#_ednref12">[12]</a> The <em>New York Herald</em>, March 27, 1898, p. 1, in <em>ibid,,</em> p. 152-3</p>
</div>
<div>
<p><a href="#_ednref13">[13]</a> <strong>Shaw</strong>, 5-6</p>
</div>
<div>
<p><a href="#_ednref14">[14]</a> <strong>De Michelis,</strong> 181-86</p>
</div>
<div>
<p><a href="#_ednref15">[15]</a> <strong>Love,</strong> 3.</p>
</div>
<div>
<p><a href="#_ednref16">[16]</a> <strong>Lanman</strong>, 361, n. 8.</p>
</div>
<div>
<p><a href="#_ednref17">[17]</a> <strong>Robinson,</strong> 30-36.</p>
</div>
<div>
<p><a href="#_ednref18">[18]</a> <strong>Robinson</strong>, 38.</p>
</div>
<div>
<p><a href="#_ednref19">[19]</a> Ibid., 60.</p>
</div>
<div>
<p><a href="#_ednref20">[20]</a> Ibid., 54-64.</p>
</div>
<div>
<p><a href="#_ednref21">[21]</a> Ibid., 29-34.</p>
<p>&nbsp;</p>
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<p><strong><span style="text-decoration: underline;">Biblio</span></strong><strong>g<span style="text-decoration: underline;">ra</span>p<span style="text-decoration: underline;">h</span>y</strong></p>
<p>&nbsp;</p>
<p><strong>Sri Aurobindo, </strong>1981 (1971).  <em>The Upanishads:  Texts, Translations and Commentaries.  Part One</em>.  Pondicherry:  Sri Aurobindo Ashram.</p>
<p><strong>Besant, Annie</strong>, 1953 (1897), <em>The Bhagavad Gita.</em> Adyar,  India:  The Theosophical Publishing House.</p>
<p><strong> &#8212;&#8211;, </strong>1906, <em>Hints on the Study of the Bhagavad Gita: Four Lectures Delivered at the Thirtieth Anniversary Meeting of the Theosophical Society at Adyar, Madras, December 1905.</em> Benares:  Theosophical Publishing Society.<strong> </strong></p>
<p><strong> </strong></p>
<p><strong>Brooks, Douglas,</strong> “Patanjali’s Yogasutra: Translation and Commentary: Verses 1.1-1.2.”  <em>Matrika Yoga,</em> vol. 1, Winter, 2006, pp. 16-31.</p>
<p>“Patanjali’s Yogasutra: Translation and Commentary: Verses 1.3-1.4.”  <em>Matrika Yoga,</em> vol. 2, Spring, 2006, pp. 72-81.</p>
<p><strong>Burke, Marie Louise,</strong> 1987.  <em>Swami Vivekananda in the West:  New Discoveries</em>.  Mayavati,  India:  Advaita Ashram.</p>
<p><strong> </strong><strong>Chatterji, Mohini M.,</strong> 1960.  <em>The Bhagavad Gita or The Lord’s Play with Commentary and Notes, as Well as References to the Christian Scriptures.</em> New York:  Julian Press.</p>
<p><strong>Deutsch, Eliot,</strong> 1968.  <em>The Bhagavad Gita</em>.  New York:  Holt, Rinehart and Winston.</p>
<p><strong>De Michelis, Elizabeth,</strong> 2004. <em>A History of Modern Yoga:  Patanjali and Western Esotericism</em>.  New York:  Continuum.<strong> </strong></p>
<p><strong> </strong></p>
<p><strong>De Nicolas, Antonio</strong>, 1990.  <em>The Bhagavad Gita.</em> York Beach, Maine:  Nicolas-Hays, Inc.</p>
<p><strong> </strong></p>
<p><strong>Eliade, Mircea,</strong> <em>Yoga:  Immortality and Freedom</em>.  <strong>Trask, Willard R</strong>. trans., Kingsport,  TN: Pantheon Books, 1958.</p>
<p><strong>Feuerstein, Georg</strong>, <em>The</em> <em>Yoga Tradition:  Its History, Literature, Philosophy and Practice</em>.  Prescott, AZ:  Hohm Press, 2001.</p>
<p><strong>Gandhi, Mohandas K.,</strong> 2000, <em>The Bhagavad Gita</em>, <strong>Strohmeier, John</strong>, ed., Berkeley:  Berkeley Hills Books.</p>
<p><strong>Hartranft, Chip</strong>, 2003.  <em>The Yoga-Sutra of Patanjali:  A New Translation and Commentary.</em> Boston: Shambhala.</p>
<p><strong>Hartsuiker, Dolf,</strong> 1993.  <em>Sadhus, Indias Mystic Holy Men</em>.  Rochester, VT:  Inner Traditions.</p>
<p><strong>Hopkins, Thomas J.,</strong> <em>The Hindu Religious Tradition</em>.  Belmont, California:  Wadsworth Publishing Company, 1971.<strong>Huchzermeyer, Wilfried</strong> &amp; <strong>Zimmermann, Jutta,</strong> 2002.  <em>The Bhagavad Gita as a Living Experience.</em> New   York:  Lantern Books.</p>
<p><strong>Kesarcodi-Watson, Ian,</strong> “Samādhi in Patañjali&#8217;s Yoga Sūtras,” <cite>Philosophy East and West</cite>, Vol. 32, No. 1 (Jan., 1982), pp. 77-90.</p>
<p><strong>Kosambi, D. D.,</strong> “Social and Economic Aspects of the Bhagavad Gītā,”<cite>Journal of the Economic and Social History of the Orient</cite>, Vol. 4, No. 2 (Aug., 1961), pp. 198-224.</p>
<p><strong>Lal, P.</strong> 2002, <em>The Bhagavad – Gita</em>, Calcutta:  Writers Workshop Saffron Bird.</p>
<p><strong>Lanman, Charles Rockwell</strong>, “The Hindu Yoga-System,” <cite>The Harvard Theological Review</cite>, Vol. 11, No. 4 (Oct., 1918), pp. 355-375</p>
<p><strong>Love, Robert</strong>, 2006, “Fear of Yoga,” <em>Columbia</em><em> Journalism Review</em>, No. 6 (Nov.-Dec. 2006). http://cjrarchives.org/issues/2006/6/love.asp</p>
<p><strong>Minor, Robert,</strong> ed., 1986, <em>Modern Indian Interpreters of the Bhagavad Gita</em>, Albany, NY:  SUNY Press.</p>
<p><strong>Prem, Sri Krishna,</strong> 2008 (1958).<em>The Yoga of The Bhagavad Gita</em>.  Canada:  Morning Light Press.</p>
<p><strong>Parrinder, Geoffey</strong>, 1962.  <em>Upanishads, Gita and Bible.</em> London:  Faber and Faber.</p>
<p><strong>Robinson, Catherine A.,</strong> 2006.  <em>Interpretations of the </em>Bhagavad-Gita<em> and Images of the Hindu Tradition:  The Song of the Lord.</em> New York: Routledge.</p>
<p><strong>Ryan, James Darell,</strong> 2000. “The Heterodoxies in Tamil Nadu,” in <strong>Yandell, Keith E</strong>. &amp;</p>
<p><strong>Paul, John J.</strong>, <em>Religion and Public Culture: Encounters and Identities in Modern South India.</em> Richmond, Surrey,  UK,  pp. 232-257.</p>
<p><strong>Rao, K. S. Naravana</strong>, “T. S. Eliot and the Bhagavad Gita,” in <em>American Quarterly</em>, Vol. 15, No. 4 (Winter, 1963), pp. 572-578.</p>
<p><strong>Rolland, Romain,</strong> 2002 (1931), <em>The Life of Vivekananda and the Universal Gospel:  A Study of Mysticism in Action in Living India</em>.  Kolkata:  Advaita Ashram.</p>
<p><strong>Stoler Miller, Barbara,</strong> 1996.  <em>Yoga:  Discipline of Freedom: The Yoga Sutra Attributed to Patanjali. </em>Berkeley:  University of California Press.</p>
<p><strong>Swami Satyananda Saraswati,</strong> 2006 (1976).  <em>Four Chapters on Freedom:  Commentary on the Yoga Sutras of Patanjali.</em> Munger, Bihar, India:  Yoga Publications Trust.</p>
<p><strong>Sen, Amiya P.,</strong> 2003 (2000), <em>Swami Vivekananda</em>.  New Delhi:  Oxford  University Press.</p>
<p><strong> </strong></p>
<p><strong>Shaw, Eric</strong>, 2008, <em>Two Commentators, Two Traditions:  Vivekananda, Satyananda </em></p>
<p><em>and the Yoga Sutras. </em>Unpublished Paper.</p>
<p><strong>Steiner, Rudolf,</strong> 1968, <em>The Occult Significance of the Bhagavad Gita:  Nine Lectures by Rudolf Steiner</em>, New York:  Anthroposophic Press, Inc.</p>
<p><strong>Taimni, J. K., </strong>2001<strong> </strong>(1961) <em>The</em> <em>Science of Yoga:  The Yoga Sutras of Patanjali in Sanksrit with Transliteration in Roman, Translation and Commentary in English.</em> Adyar, Chennai, India:  Theosophical Publishing House.</p>
<p><strong>Timpe, Eugen F.,</strong> “Hesse’s Siddartha and the Bhagavad Gita,”  <cite>Comparative Literature</cite>, Vol. 22, No. 4 (Autumn, 1970), pp. 346-357.</p>
<p><strong>Swami Vivekenanda</strong>, <em>Raja Yoga.</em> Calcutta:  Advaita Ashrama, 1978 (1896).</p>
<p><strong>Wicher, Ian,</strong> “Yoga Praxis and the Transformation of the Mind,” in the <em>Journal of Indian Philosophy</em>, vol. 21, no. 1, Feb. 1997, pp. 1-67.</p>
<p>&#8212;, 1998. <em>The Integrity of Yoga Darsana:  A Reconsideration of Classical Yoga.</em> Albany, NY:  State University of New York Press.</p>
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		<title>FURTHER RESOURCES ON SURYA NAMASKAR:  THE SUN SALUTATION</title>
		<link>http://www.prasanayoga.com/further-resources-on-surya-namaskar-the-sun-salutation/blog</link>
		<comments>http://www.prasanayoga.com/further-resources-on-surya-namaskar-the-sun-salutation/blog#comments</comments>
		<pubDate>Tue, 17 Jan 2012 19:50:22 +0000</pubDate>
		<dc:creator>Eric Shaw</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Apa Pant]]></category>
		<category><![CDATA[Bhavanrao Pant]]></category>
		<category><![CDATA[Eric Shaw]]></category>
		<category><![CDATA[Salutation to the sun]]></category>
		<category><![CDATA[Solar Visualization]]></category>
		<category><![CDATA[Solar vitalization]]></category>
		<category><![CDATA[Sri K. Pattabhi Jois]]></category>
		<category><![CDATA[Sun Salutation]]></category>
		<category><![CDATA[Sun Salutation Workshop]]></category>
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		<description><![CDATA[I teach a workshop called Secrets of the Sun Salutation.  Here are more resources. Books: Jois, Sri Krishna Pattabhi, 2005, Suryanamaskara, NY: Ashtanga Yoga New York. This is an excellent little book by Jois with very cool pictures of him doing the practice as a young man. It provides a welter of information that gives [...]]]></description>
			<content:encoded><![CDATA[<p>I teach a workshop called <em>Secrets of the Sun Salutation</em>.  Here are more resources.</p>
<p><strong>Books:</strong><br />
<strong>Jois, Sri Krishna Pattabhi, </strong>2005, <em>Suryanamaskara<strong>,</strong></em> NY: Ashtanga Yoga New York.<strong> </strong></p>
<p>This is an excellent little book by Jois with very cool pictures of him doing the practice as a young man. It provides a welter of information that gives rarely found background information on Jois&#8217; understanding of the practice and his knowledge of how the practice is rooted in scripture.</p>
<p><strong>Jois, Sri Krishna Pattabhi, </strong>1999, <em>Yoga Mala<strong>,</strong></em> NY: North Point Press</p>
<p>A developed treatise by Jois, but still a relatively short book (130 pages).  It includes some of the same info of his <em>Suryanamaskars </em>book.</p>
<p><strong>Pant, Apa, </strong>1998 (1970), <em>Surya Namaskars,</em> Mumbai: Disha Books.<strong> </strong></p>
<p>Apa Pant was a successful diplomat in the new India, and was the son of Bhavanrao Pant (below), the King of Aundh&#8211;which dissolved upon the attainment of nation status for India after 1947.  This is also small book.  It includes some wonderful stories, philosophical perspectives and a basic outline of the practice with both photographs and drawings. <strong> </strong></p>
<p><strong><img class="alignleft size-full wp-image-2370" title="SunsetBackbend" src="http://www.prasanayoga.com/wp-content/uploads/2011/12/SunsetBackbend.jpg" alt="" width="246" height="180" /><br />
</strong></p>
<p><strong>Satyananda Saraswati, Swami,</strong> 1983 (1973), <em>Surya Namaksara:  A Technique of Solar Vitalization,</em> Munger, Bihar, India:  Yoga Publications Trust.</p>
<p>This is an excellent complete guide that gives the positions, philosophies  and mantras by a master of the tradition.</p>
<p><strong>Nithyananda, Paramahamsa</strong> <em>Nithya Yoga Surya Namaskar</em></p>
<p>A new book by  this famous living swami in India. <em> </em></p>
<p><strong>The Raja of Aundh, Bhavanrao Srinivasrao Pant Pratinidhi</strong>, 1989 , <em>Surya Namaskars </em></p>
<p>This  is the king who had SN  taught throughout his land in the 1920s and 30s.  It is the first book  on the practice in the modern age (reprinted).</p>
<p><strong>Scott, John,</strong> 2001, <em>Ashtanga Yoga:  The Definitive Step-by-Step Guide to Dynamic Yoga, </em>Three Rivers Press</p>
<p>John Scott gives a breakdown of the two forms of SN from the Ashtanga system with very clear photographs and explanations.</p>
<p><strong>Singleton, Mark,</strong> 2010, <em>Yoga Body: The Origins of Modern Posture Practice,</em> Oxford University Press</p>
<p>Mark  gives a detailed history of how SN was brought into Modern Yoga and is a  great resource for understanding the modern practice generally.</p>
<p><img class="alignleft size-large wp-image-2369" title="SunSalutation4" src="http://www.prasanayoga.com/wp-content/uploads/2011/12/SunSalutation4-471x600.jpg" alt="" width="471" height="600" /></p>
<p><strong> Stenhouse, Janita</strong>, <em>2001, Sun Yoga, The Book of Surya Namaskar,<br />
</em></p>
<p>This is a paper-bound, homemade encyclopediac work on the  topic.  It offers a broad swath of information on the practice.  Most  interestingly, it includes diagrams of over 20 different forms of Sun  Salutation<em> </em></p>
<p>&nbsp;</p>
<p><strong>Websites</strong></p>
<p>&nbsp;</p>
<p><em>http://www.suryanamaskar.info/guidelines.htm</em></p>
<p>This  site is the greatest resource I&#8217;ve found on the web.  It is  encyclopediac in its information and the details agree with other  trustworthy authorities.</p>
<p>&nbsp;</p>
<p><em>http://www.harekrsna.de/surya/surya-names.htm</em></p>
<p>A very full  website with fascinating details.  It&#8217;s information also agrees with other authorities and seems trustworthy<em>. </em></p>
<p>&nbsp;</p>
<p>Wikipedia has two pages on SN which are very useful:</p>
<p><em>http://en.wikipedia.org/wiki/Surya_Namaskar_Origins</em></p>
<p><em>http://en.wikipedia.org/wiki/Surya_Namaskara</em></p>
<p>&nbsp;</p>
<p><em>http://chrysalisyog.homestead.com/surya.html</em></p>
<p>This site includes information not found elsewhere<em> </em></p>
<p>&nbsp;</p>
<p><img class="alignleft size-large wp-image-2416" title="SuryaNamaskarOld" src="http://www.prasanayoga.com/wp-content/uploads/2012/01/SuryaNamaskarOld-600x440.png" alt="" width="600" height="440" /><br />
<em> </em></p>
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		<title>HOW DO HATHA YOGA (PHYSICAL YOGA) AND THE YOGA OF THE YOGA SUTRAS DIFFER?</title>
		<link>http://www.prasanayoga.com/the-difference-between-hatha-yoga-physical-yoga-and-the-yoga-of-the-yoga-sutras/blog</link>
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		<pubDate>Tue, 17 Jan 2012 01:39:00 +0000</pubDate>
		<dc:creator>Eric Shaw</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Buddhist yoag]]></category>
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		<category><![CDATA[eric shaw yoga]]></category>
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		<category><![CDATA[Kundalini Awakening]]></category>
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		<category><![CDATA[stuart Sovatsky]]></category>
		<category><![CDATA[vidya]]></category>
		<category><![CDATA[Yoga History]]></category>
		<category><![CDATA[Yoga Philosophy]]></category>
		<category><![CDATA[Yoga Sutras]]></category>

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		<description><![CDATA[The Yoga Sutras describe Raja Yoga–a mind-focussed yoga practice from around the year 200 CE. It was consistent with the Buddhist methods of the time.  It granted profound states of concentration won through consistent practice. In these states, the true nature of Reality (vidya) was evident. Later, around 1300 CE, Hatha Yoga was developed in [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-large wp-image-2406" title="Kaguypa" src="http://www.prasanayoga.com/wp-content/uploads/2012/01/Kaguypa1-546x600.gif" alt="" width="546" height="600" /></p>
<p><strong>The <em>Yoga Sutras</em> describe Raja Yoga</strong>–a mind-focussed yoga practice from around the year 200 CE.</p>
<p><strong>It was consistent with the Buddhist methods of the time</strong>.  It granted profound states of concentration won through  consistent practice.</p>
<p><strong>In these states, </strong>the true nature of Reality (<em>vidya</em>) was evident.</p>
<p><strong>Later, around 1300 CE, Hatha Yoga was developed in India</strong>.    It sought the same  state, but took advantage of a biological   potentiality in the  energy body called Kundalini Awakening.</p>
<p><strong>The writer Stuart Sovatsky</strong> has called this awakening a “second puberty” that is the birthright of all humans.</p>
<p><strong>In Kundalini awakening, the energy body is re-patterned </strong>through a  dramatic upswell (and downswell) of life-energy that moves through the  system.</p>
<p><strong>When that process is complete, the bodymind has been transformed</strong>,   and advanced or more limited states of vidya are readily   available.   This state is the same as that achieved through meditative sweat-equity in the  <em>Yoga Sutras</em>‘ system.</p>
<p><strong>As the <em>Hatha Yoga Pradipika</em> (c. 1500 CE) puts it</strong>, “All the  processes of Hatha Yoga are but the means to attain Raja Yoga.”  (<em>HYP</em>: 4:103)</p>
<p>&nbsp;</p>
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